What are your primary running goals (e.g., improving health, preparing for a race, increasing endurance, etc.)? Do you have any specific races or distances you are training for? If yes, please specify.

Do you have any medical conditions or physical limitations that may affect your ability to participate in running or other physical activities? Are you currently under a doctor's care or taking any medications that we should be aware of?

In which neighborhood or area do you currently live?

How busy are you with work and home responsibilities? How much time can you realistically dedicate to training each week? What facilities or areas do you have access to for training (e.g., parks, gyms, running tracks, etc.)? Are there any specific locations or times that are most convenient for you to train?

What are your expectations from participating in our Running School? Are there any specific skills or knowledge you hope to gain? Do you prefer group training, individual coaching, or a combination of both?